Salt Bae

Origin¶

Nusret Gökçe is a Turkish chef and restaurateur. On January 7, 2017, he posted a short video to Instagram of himself carving an Ottoman steak and then seasoning it — but the seasoning is the point. He gathers salt in his fingers, raises his hand above the meat, cocks his elbow sharply, and lets the salt cascade down the length of his bent forearm onto the steak.

The gesture is entirely unnecessary. It is also, undeniably, extremely stylish.

The video took over 2.4 million views and 8,700 comments within 48 hours, and the hashtag #saltbae was attached to it the same day.

What it means / how it’s used¶

Salt Bae represents doing something with completely unwarranted flair. The pose is applied wherever an ordinary task has been performed with theatrical excess, or — as a photoshop — to add a flourish to something that did not need one.

Its uses:

• Ordinary actions performed with maximum style.
• Object-labeling versions where the salt is something being applied liberally.
• “You vs. the guy she told you not to worry about” comparisons.
• Photoshops inserting the pose into unrelated scenes.

The sunglasses, the tight white t-shirt, and the total seriousness of his expression are all essential. Gökçe is not performing comedy; he genuinely seasons meat this way, which is what makes it funny.

How it spread¶

The meme was global within days. A comparison macro posted on Twitter took roughly 48,000 likes and 33,000 retweets in two days, and major outlets including The Verge, The Telegraph, NBC and TIME had all covered it within a week.

Gökçe converted the attention into a genuine international business, opening Nusr-Et steakhouses in Miami, London, Dubai and elsewhere. That expansion has generated its own recurring meme cycle: his London restaurant became notorious in September 2021 when diners posted bills exceeding £1,800, and the resulting mockery was arguably as viral as the original video.

He has also drawn substantial criticism at several points, most prominently during the 2022 FIFA World Cup final, where he was widely condemned for accosting Argentine players on the pitch and handling the trophy.

Notable examples & variations¶

• The original salt-sprinkling video and its endless recreations.
• Photoshops placing the pose into unrelated images.
• Object-labeled versions where the salt is a metaphor.
• Restaurant-bill screenshots from the 2021 wave.
• Recreations by athletes celebrating goals.

Legacy / cultural impact¶

Salt Bae is one of the clearest examples of a gesture becoming a meme — not a phrase, not a still, but a specific physical movement that people can and do perform in real life. Footballers have used it as a goal celebration, which is about as complete an escape from the internet as a meme can achieve.

It is also an early and unusually successful case of a subject monetising their own virality. Gökçe was already a restaurateur, and he turned a fifteen-second Instagram post into a global chain — one of the few meme subjects to end up substantially wealthier for it.